TOSS OUT FOOD RULES. LISTEN TO YOUR BODY. EAT WITHOUT GUILT.
*LIVE Challenge Details*
Cost: FREE
When: February 1-5, 2021
Time: 5:00 pm EST (Monday-Thursday)
Friday class is at 1:00 pm EST
Replays available until February 9th!
Calling All Women Riding THE Roller Coaster!
Join my FREE Live End the Yo-Yoing Challenge!
The best way OFF this ride is to ditch THE culture for good. Now's the time to finally say No. More. by joining my FREE 5-day challenge.
YES! I'm Ready to Stop Yo-Yoing!
P.S. Did I mention it's 100% free?
TOSS OUT FOOD RULES. LISTEN TO YOUR BODY. EAT WITHOUT GUILT.
This challenge is for you if...
💕 You obsess about food and your shape.
💕 You've been yo-yoing for years, even decades.
💕 You're sick and tired of worrying about THAT number.
💕 You want to have peace with food!
We Get Started LIVE February 1-5, 2021
With this FREE challenge, you will get...
Daily Training
Join me each day for a LIVE training to help you end the yo-yoing! You will receive a Workbook to use throughout the week.
Support and Community
You'll have access to a private community where you can get support from me and our wonderful sisterhood.
Prizes for Participating
It's always fun to get prizes! You'll get the chance to win great prizes just for participating in the Challenge!
Inside these powerful 5 days, we'll cover:
Day 1: The BIG Dilemma
Learn why you restrict your food and the real reason those "plans" don’t work. Create a vision of what life would be with food freedom.
Day 2: Step Away from the Scale
Get to the root of why you weigh yourself daily (or multiple times a day), and why it's so damaging.
Day 3: The MAJOR Reason You Self-Sabotage
Uncover the real reason you are self-sabotaging and how to stop.
Day 4: The Antidote
Learn why you never need to deprive yourself again! Start tossing out those food rules and learn what you need instead of rules.
Day 5: The Influence of Your Mind on Your Eating Experience
Today, you will experience how to listen to your body and eat without guilt.
Ready for the
End the Yo-Yoing Challenge?
February 1-5, 2021
I can't wait to help you END the yo-yoing for good!
YES! I'm Ready to End the Yo-Yoing!
Your info is safe with me—I'll never share your email.
About Your Host, Cynthia Marie
I am a Certified Wellness Coach, hypnotherapist, Weight Loss Specialist and Certified Intuitive Eating Coach and have worked in health and wellness idustrey for over 30 years. I help chronic dieters develop trust with themselves and food so they can break free of dieting and live life to the fullest.
Using my signature Intuitive Eating Program, called WholeBody Trust: Intuitive Eating for a Peaceful Life™, I help my clients support and honor their mind and body. I work with adults and teens guiding them in changing their relationship with food and their body. The result is they make peace with food, enjoy guilt-free eating, and live a healthy life they love.
I am very passionate about helping my clients regain trust in themselves and their bodies so they can shift away from a diet mentality and learn to listen to their inner hunger and fullness signals. I am known for providing caring support and motivation as my clients reacquaint themselves with their inner wisdom.
I am the author of 3 books! My most recent book is: Enjoying Food Peace: Recipes and Intuitive Eating Wisdom to Nourish Your Body and Mind, available on Amazon.
Cynthia Marie
What Past Challenge Attendees Have to Say....
"Cynthia always provides a superb experience which challenges negative beliefs about what I can achieve and makes it fun at the same time! I feel empowered by Cynthia’s coaching – many thanks for your help, Cynthia. ”
~ Penelope
"This has been like therapy this week. I mean that in a good way. I like therapy. I appreciate all of the effort you have put into this week! Thank you, Cynthia!"
~ Felicia
"I had a wonderful enlightening week. I thank you from the bottom of my heart for all your help, encouragement and information you gave. I am on the journey to end emotional eating. Cynthia, thank you, thank you, thank you."
~Jean
YES! I'm Ready to End the Yo-Yoing!
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